Driving directions From I-5 – take the 320th Street exit in Federal Way. Head east on 320th to Military Road and take a right (South bound). Follow Military Road to 5 Mile Lake Park (on the right hand side).

Take advantage of a mainly flat and fast course in the Five Mile Lake Triathlon. Start with a .25 mile swim in the mineral Five Mile Lake, and enjoy the small roller, two-loop (14 mile) bike through mainly residential roads. Finish with a 3.1 mile run which follows a portion of the bike course. Standard USAT age group categories, including Clydesdale, Athena and Relay.