From I-5 – take the 320th Street exit in Federal Way. Head east on 320th to Military Road and take a right (South bound). Follow Military Road to King County's Five Mile Lake Park (on the right hand side).

Enjoy an intimate women's only triathlon early in the year. Take advantage of a mainly flat and fast course in the Five Mile Lake Triathlon. Start with a 1/4 mile swim in the mineral Five Mile Lake, and enjoy the small roller, two-loop (14 mile) bike through mainly residential roads. Finish with a 3.1 mile run which follows a portion of the bike course. Standard USAT age group categories, including Athena and Relays.