Driving directions From I-5 – take the 320th Street exit in Federal Way. Head east on 320th to Military Road and take a right (South bound). Follow Military Road to 5 Mile Lake Park (on the right hand side).

On-line registration at http://www.signmeup.com/55559 Triathlon~Age Group • 400 meter swim in 5 Mile Lake • 14 mile road bike ride • 5K run Standard USAT age group categories, including Clydesdale and Athena.